Bowie Helm started CrossFit Live Oak as Camp Bowie Bootcamp in 2011. Classes began with only 5 athletes at a time, working out in a local park. The focus was, and always will be, excelling in natural movements our body was designed to perform (squats, lunges, pull-ups, and gymnastics movements). By focusing on form and range of motion during Camp Bowie Bootcamp, clients are now succeeding in a much more diverse world of training at our new home, GymBowie.

Bowie is excited about the facility and the opportunities for the top-rate training it allows. Even the most discerning clients will feel at home at our clean, state-of-the-art facility located in the center of Houston.


We are conveniently located in the heart of the Midtown | Montrose area at 2222 Morgan Street, Houston, Texas 77006.  Our restored 3400 sq. ft. facility was built organically from a forgotten warehouse into a modern gym with the local community as anchor.  GymBowie, Houston’s upscale CrossFit is unlike any other facility in the region!

Our features include:
Air Conditioning  | Smoothie Bar  | Outdoor turfgrass area w/ music
Ample parking | Organic Community Garden | Complimentary fruit & coffee bar | Impeccably clean, modern facility | Full Service locker rooms w/ marble showers and towel service | 1:1 Equipment ratios | Multiple TV’s w/ workout tracking & progress displays