You’ve set some big goals for 2017, did one (or a few) of those include something related to nutrition? Most likely the answer is yes. As January comes to a close how have you done with those goals? Are you staying consistent or did you give up after your first big “fail”? This is one of my favorite posts about overcoming our need to be perfect and it really resonates with me as I’m trying to stay consistent with my nutrition plan (and having my own bumps along the way). I think this speaks to pretty much every aspect in life- consistency, not perfectionism, is key. Read it and let me know what you think. Need some help getting back on track with your nutrition or other 2017 goals? Let me know, that’s what I’m here to help with!
Blog: Overcoming Perfectionism